A timely chat is planned tonight for #Occhat- how do we retain our occupational balance in the digital age? Join us 8pm GMT on Twitter to discuss.

Originally posted on OTalk:

As a keen user of social media and a gadget addict I have seen my time use change dramatically over the past few years. As Christmas approaches and many people hope that the newest gadget arrives from Santa I thought it timely to discuss the impact of the ‘Digital Age’ on occupational balance. This week’s occhat will encourage participants to discuss the benefits and challenges digital media and technology places on our occupational balance as well as identifying strategies that can be employed to maintain/improve balance when needed.

We welcome anyone to come and join in the chat and look forward to hearing your contribution.

Want to find out what time the event is in your area click here.

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I am an Occupational Therapist, who writes about health, particularly mental health. I am interested in social media and Web 2.0, and where these technological advances can support wellness and health.

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I'm an OT called Claire. I write about health, particularly mental health, and also about Social Media and Web 2.0 technology. I am particularly interested where these two fields overlap.
I believe that we all hold the potential for Recovery- let's grow together.

TWIM Blog Awards 2012
This Week In Mentalists Blog  Awards 2012

I'm chuffed to bits to have been shortlisted!

Kred top 50 Health Bloggers
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